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  • Karkidaka Kanji, the medicinal porridge for good health!

    Karkidam, the Malayalam month usually called the month of unending downpours that falls between the mid of July to mid of August. This month is an effective month for Ayurvedic treatments and therapeutic health regiments, as the body is highly receptive to Ayurvedic treatments during this period. Ayurvedic therapies during this period helps in strengthening bod... Read More

  • Chakka Ada(Steamed Jackfruit Dumplings)- Kerala Style Recipe

    Jack fruit is the one of the seasonal product in Kerala. The recipes of Jackfruit with the flavours of Kerala Spices is just as like a great tasty feast. Jack fruit has a lot of health benefits, it includes the following,

    1. Enhancing of immune system
    2. Boosts magnesium level in human body
    3. Reduces risk of cardiovascular diseases
    4. ... Read More

  • Dates Syrup- The homemade Recipe

    Dates are very healthy and a nutritious Dry fruit, especially for Kids. Feeding your kids a small quantity of dates daily will definitely improve their health. The health benefits of dates includes relief from constipation, intestinal disorders, heart problems, anemia, diarrhea and many other conditions. It also helps in gaining weight.

    Let’s try a homemade Da... Read More

  • Spicy Cashew- Try this easy recipe as a quick evening snack for your Children!

    Cashew nuts are power packs of nutrients like vitamins, minerals, antioxidants, healthy fats and fibres which help our children grow, learn and develop. It really good for them having variety cashew snacks than eating raw cashews daily. Let’s find out the delicious recipe below.

    Ingredients

    ... Read More
  • Semiya / Vermicelli Biriyani Recipe !!

    Semiya / Vermicelli Biriyani is a great one pot meal recipe for breakfast as well as lunch. You can pack this meal for your kids. They will really love it. It can be a good change to boring usual lunch menu. You may have made upma with vermicelli but this is something different from that. Unlike rice it's a very light meal which is very healthy and nutritious with a medley of veggies. Try out this easy and delicious Vermicelli Biriyani Recipe for your lunch box or as a quick snack for those chill evenings.

    Ingredients

    1. 250 grams Vermicelli ,Roasted
    2. 1 Carrot , finely chopped
    3. Green beans (French Beans) , finely chopped
    4. 1 Green Bell Pepper (Capsicum) , diced
    5. 1 Onion , finely sliced
    6. 1 cup Green peas (Matar)
    7. 1/2 teaspoon Garam masala powder
    8. 1/2 teaspoon Coriander Powder
    9. 1/2 teaspoon Biryani Masala
    10. 1 teaspoon Turmeric powder (Haldi)
    11. 1 teaspoon Cumin seeds
    12. Cooking oil , as needed Continue Reading

  • Instant Uniyappam ! Vishu Special Recipe....

    As Malayalees harvesting festival Vishu is Approaching we are sharing a special Uniyappam recipe here. How can we celebrate such a festival without a traditional Kerala dish. Uniyappam is an easy,delicious and sweet snack which is usually made of rice,jaggery,banana etc. But today we are sharing an instant unniyappam recipe which can be prepared quickly and easily. This is not a conventional re... Read More

  • Pesaha / Indri Appam and Paal Recipe!!!

    Easter is almost here. This is obviously a special time. Those who are on lend will be eagerly waiting for the Easter to arrive.Easter usually falls on the month of March- April during the summer holidays in India. Maundy Thursday is the Christian feast or holy day falling on the Thursday before Easter in memory of the Last Supper of Jesus Christ. It has a great significance in Christian faith.... Read More

  • Kerala Mambazha Pulissery Recipe - Vishu Special !!

    Today we are sharing an easy Mambazha pulissery or Mambazha kaalan  as a part of Vishu Sadhya Recipe . This is a really easy and tasty traditional Kerala recipe. Mambazha Pulissery or kaalan is an authentic Vishu recipe.... Read More

  • Do you Love Eating Cashews? Cashew Nut Nutrition Facts!!!!

    Who doesn't love eating cashew nuts? When in a mix they are often one of the first nuts chosen by everyone. We Indians call Cashew nut as Kaju in Hindi, Andiparippu in Malayalam, Munthiri parippu in Tamil and so on. They actually originated in Brazil and now widely found in many parts of India especially Kerala.  Cashew nuts are famous for their nutritional values. They are a rich source of ... Read More

  • Amazing Health Benefits of Dried Figs!!

    Fig fruits are one of the most delicious sweet and nutrient fruit used from ancient times. They are nutrition dense fruits which contain antioxidants, phytonutrients, and vitamins. Figs are found in Yellow - green, copper or purple colour. This fruit was originated in Arabia and now it's found in almost all parts of the world. Hot, dry summers and cool, wet winters are best climate for growing... Read More

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