DetailsCinnamon is one among the most tastier and healthy Spices in the world. This spice is highly delicious and has a number of medicinal properties. The medicinal properties of cinnamon is accepted by people from ancient times on wards. Recent scientific studies also supports the health benefits of this amazing spice. Some of the Health Benefits of cinnamon are listed below
Health Benefits of Cinnamon
Anti - Inflammatory PropertiesInflammation in the body is undoubtedly an important factor. It helps the body fight against infections and hence repairs the tissue damage. But sometimes this inflammation can be extremely harmful which can even lead to heart attacks,cancer and brain dis functioning. Recent studies state that cinnamon contains seven types of flavanoids that has the ability to cure inflammation in various parts of the body. Because of the anti inflammatory properties of cinnamon it can be really helpful in getting relief from pain.
Lowers Blood Sugar LevelsCinnamon has the super power to decrease the amount to glucose that reaches the blood after every meal and it also has the ability in balancing the insulin level in the body which is also important for maintaining a healthy blood sugar level. Cinnamon also plays a part in blocking certain enzymes such as alanines which allows the glucose to be absorbed into the blood.
Lowers the risk of CancerThe antioxidant properties of cinnamon makes it a super spice that can even lowers the risk of cancer. Cinnamon can prevent DNA damage ,cell mutation and the replication cancerous cells. The compound called cinnamaldehyde found in Cinnamon helps in preventing cancer.
Protects Dental Health and controls bad breathStudies prove that cinnamon can protect our oral health by preventing the spread of bacteria which can cause tooth decay,bad breath, cavities and other infections. Cinnamon oil acts as a natural anti-bacterial mouth wash. It has the ability to remove bacteria form mouth with out causing any harm.
Enhances Skin HealthThe antibiotic and anti microbial nature of cinnamon protects the skin from irritations,allergies,rashes and infections. Cinnamon mixed along with honey acts as an excellent remedy for treating acne, rosacea, and other signs of skin allergies. Cinnamon oil when directly applied to skin has numerous benefits over maintaining a flawless and healthy skin.
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- good flavor
Best quality cinamon with good flavor
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