Dried Grapes or Raisins are dried grapes. These are produced in many regions around world and are one of the most traded dry fruits. The brown raisins includes calcium, iron, magnesium and most B vitamins. Each provides 5 to 10 percent of the potassium and phosphorus you need each day.
The health benefits of brown raisins include prevention of cancer and heart diseases, it has antihistamine and anti-inflammatory benefits and it helps in improving brain function.
You can buy fresh dried brown raisins with no added preservatives in online from spicesfarm.com. The spice is produced in Kerala, the southern tropical state of India which has the best weather favorable for drying of Raisins
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