DetailsPista is a dry fruit which is also known as Pistachio. It is an amazing dry fruit which can add multiple benefits to your health if included in the diet regularly. Pollination is done is pistachio trees with the help of wind. One male tree produces pollens for the nuts bearing females. Female Pistachio tree starts producing nuts at five and continue for 200 years. This tree originated in central Asia and is cultivated extensively in the Mediterranean regions. Pistachio trees are also found in India. They belong to the Cashew nut family.
Health Benefits of Pista
Balances Cholesterol Level - Regular intake of Pista reduces bad Cholesterol level and increases good cholesterol level
Maintains a Healthy Heart - It strengthens the nerves of heart hence makes it healthy
Keeps Blood Glucose level under control - It breaks down the big protein molecules into smaller amino acids and hence prevents from high blood glucose level
Enhances the Haemoglobin count - Vitamin B6 present in Pistachios helps in increasing the oxygen quantity of blood as well as haemoglobin count and thus prevents form the anaemia.
Pista is a healthy, nutrient-rich snack. Sprinkle some pista on your favorite salad or dish and make it delicious and gorgeous. This healthy nut offers potassium and vitamin B. Give your diet a health boost with raw Pista!
You can buy fresh Pista with no added preservatives in online from spicesfarm.com. The spice is produced in Kerala, the southern tropical state of India which has the best weather favorable for Pista preservation
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